Oct
13
2018
Do you find yourself sitting at work, or studying, and an hour later you look at your watch and you have completed barely anything since the last time you looked at it?
This is a form of fatigue.
It is common...
Aug
22
2018
Anatomy of the Ankle
The main movement of the ankle is bending the foot upwards and downwards, and there are a number of small bones in the foot that also allow slight rotation and twisting of the foot. There are...
Aug
09
2018
There may be half a million people, right now, in Australia with undiagnosed Type 2 Diabetes.
Diabetes Australia posted some startling figures during Diabetes awareness week last month.
Now for those of you who don’t know much about Type 2 diabetes,...
Jul
23
2018
Osteopathic treatment aims to maximise your body's ability to change and support you and your baby with minimum pain and discomfort.
Over my many years in practice, one question that I have often been asked is ‘Can osteopathy help during...
Jul
17
2018
Over the years, it is likely that you have woken up at times with a stiff and painful neck, and/or a headache just to top it off.
This neck pain can involve many of the tissues in our body, including...
Jun
25
2018
It is common for people who work in an office environment to experience back pain, neck pain or headaches. The way in which your workspace is set up (i.e. your desk ergonomics) may be a contributing factor as to...
