Mar
02
2021
The most successful migraine management strategies are often a combination of lifestyle modifications, medication and complementary therapies such as Osteopathy. It’s important to note that approximately 50% of people with migraines have not been diagnosed, and even those who...
Mar
02
2021
Migraines are a very common and distressing disorder that’s affecting over 3 million Australians. Whilst it is most commonly noted in woman, those aged in their 20's and 30's, it can be experienced by anyone, regardless of age or...
Sep
24
2020
Getting a good night’s sleep is incredibly important for your overall health. It’s a period of time when the body restores itself physically, and organisation occurs in our brain. Research has shown that a person’s ability to concentrate, use...
Aug
03
2020
Very often in our clinics, we see people come in with pelvic asymmetry or imbalance. This can cause or aggravate any number of injuries and problems throughout the body. Why does this happen? Well, the most obvious answer is...
Jan
30
2020
We’re in the warmer months of the year, and many people have been jumping into the water. But for those of you still on the fence, here’s some great reasons why your Osteopath may have recommended swimming to help...
Sep
09
2019
It’s a well-known fact that driving can cause or aggravate pain. Below are some of the seat positioning and pain management strategies that can help to reduce and manage discomfort when driving.
Minimising the Discomfort
The Driver’s Seat:
The easiest place to...
