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Osteopathy Blog
articles

How can my knee pain be runners knee? I’m not a runner!

27

Feb

How can my knee pain be runners knee? I’m not a runner!

Swimming for Health

30

Jan

Swimming for Health

Sit-stand desks: the pros and cons

25

Nov

Sit-stand desks: the pros and cons

Movember and Men’s Health

13

Nov

Movember and Men’s Health

How stress affects your body and wellbeing

21

Oct

How stress affects your body and wellbeing

Pelvic pain and pregnancy

4

Oct

Pelvic pain and pregnancy

How to minimise and manage discomfort when driving

9

Sep

How to minimise and manage discomfort when driving

High Blood Pressure

21

Aug

High Blood Pressure

Gardening tips to prevent pain

26

Jul

Gardening tips to prevent pain

Footwear for health

26

Jun

Footwear for health

Tips to boost your immune system

21

Jun

Tips to boost your immune system

Are we drinking enough water?

22

May

Are we drinking enough water?

What is pain?

15

May

What is pain?

Hamstring Injuries

3

Apr

Hamstring Injuries

Stay Fit for Driving

15

Mar

Stay Fit for Driving

Foam rolling: how can it help with stretching and injury prevention?

1

Mar

Foam rolling: how can it help with stretching and injury prevention?

Why we all need Vitamin C

13

Feb

Why we all need Vitamin C

Dry Needling and Myofascial Cupping

21

Jan

Dry Needling and Myofascial Cupping

Why is my Pelvic Floor so important?

20

Nov

Why is my Pelvic Floor so important?

The Philosophy of Osteopathy

26

Oct

The Philosophy of Osteopathy

Does having short breaks from work or study actually increase concentration?

13

Oct

Does having short breaks from work or study actually increase concentration?

What to expect after an Ankle Sprain

22

Aug

What to expect after an Ankle Sprain

Undiagnosed Diabetes?

9

Aug

Undiagnosed Diabetes?

Osteopathy and Pregnancy – How Osteopathy can play a role

23

Jul

Osteopathy and Pregnancy – How Osteopathy can play a role

How important is the right pillow in avoiding neck pain and headaches?

17

Jul

How important is the right pillow in avoiding neck pain and headaches?

Could my desk set-up at work be contributing to my back pain?

25

Jun

Could my desk set-up at work be contributing to my back pain?

What causes numbness and tingling in my fingers and hands?

8

Jun

What causes numbness and tingling in my fingers and hands?

Is there a natural alternative to anti-inflammatory creams?

30

May

Is there a natural alternative to anti-inflammatory creams?

Prevention and management of Osteoporosis

14

May

Prevention and management of Osteoporosis

How to avoid the common causes of back injuries

23

Apr

How to avoid the common causes of back injuries

Are you getting enough sleep?

27

Mar

Are you getting enough sleep?

R.I.C.E.R. – What does it stand for and why do we do it?

19

Mar

R.I.C.E.R. – What does it stand for and why do we do it?

Frozen Shoulder – The Cold Hard Truth

28

Feb

Frozen Shoulder – The Cold Hard Truth

What is a CHEK Exercise Coach program?

22

Feb

What is a CHEK Exercise Coach program?

Back to school – How to choose the right school bag for your child

29

Jan

Back to school – How to choose the right school bag for your child

4 common myths about back pain

15

Jan

4 common myths about back pain

100 years since the death of Dr A.T. Still, the founder of Osteopathy

12

Dec

100 years since the death of Dr A.T. Still, the founder of Osteopathy

The Power of Turmeric

17

Nov

The Power of Turmeric

What is Scoliosis?

24

Oct

What is Scoliosis?

What do osteopaths do?

12

Oct

What do osteopaths do?

What is Homeopathy?

25

Sep

What is Homeopathy?

Did you know it is highly likely your neck is contributing to your headache?

11

Sep

Did you know it is highly likely your neck is contributing to your headache?

Is Osgood-Schlatter disease as serious as it sounds?

22

Aug

Is Osgood-Schlatter disease as serious as it sounds?

Ten Tips for Back Care [INFOGRAPHIC]

13

Aug

Ten Tips for Back Care [INFOGRAPHIC]

Magnesium – why is it important and how does it affect me?

4

Aug

Magnesium – why is it important and how does it affect me?

Dry needling: What is it and how is it different to acupuncture?

28

Jul

Dry needling: What is it and how is it different to acupuncture?

Are adolescent boys at risk of Spondylolisthesis?

18

Jul

Are adolescent boys at risk of Spondylolisthesis?

Can exercise affect my mood?

15

Jun

Can exercise affect my mood?

Osteopathy and Ageing

10

May

Osteopathy and Ageing

Can osteopathy help glue ear?

27

Apr

Can osteopathy help glue ear?

Breastfeeding is natural but may not come naturally!

13

Apr

Breastfeeding is natural but may not come naturally!

Can osteopathy help my carpal tunnel?

31

Mar

Can osteopathy help my carpal tunnel?

Why stretching is important before and after exercise

1

Mar

Why stretching is important before and after exercise

Shoulder impingement explained

28

Feb

Shoulder impingement explained

What is Osteoarthritis? How can Osteopathy help?

23

Feb

What is Osteoarthritis? How can Osteopathy help?

Could you have Upper Crossed Syndrome?

7

Feb

Could you have Upper Crossed Syndrome?

What are ProKinetics? Could I benefit from wearing them in my shoes?

27

Jan

What are ProKinetics? Could I benefit from wearing them in my shoes?

What does it mean if my baby has a flat head?

30

Nov

What does it mean if my baby has a flat head?

Could you have tennis elbow?

4

Nov

Could you have tennis elbow?

Effect of osteopathic treatment on premature newborn babies

18

Oct

Effect of osteopathic treatment on premature newborn babies

Three of the best pieces of equipment to keep in your home

5

Oct

Three of the best pieces of equipment to keep in your home

How Naturopathy can change your life

26

Aug

How Naturopathy can change your life

What is Sciatica?

11

Aug

What is Sciatica?

Is your child “W”-sitting? Should you be concerned?

22

Jul

Is your child “W”-sitting? Should you be concerned?

Do you suffer with sore feet? You may have plantar fasciitis.

24

Jun

Do you suffer with sore feet? You may have plantar fasciitis.

Vitamin D – Do we just need to get more sun?

26

May

Vitamin D – Do we just need to get more sun?

How do I know if my baby has colic?

19

May

How do I know if my baby has colic?

Are baby walkers and jolly jumpers okay for my baby?

2

May

Are baby walkers and jolly jumpers okay for my baby?

What are the benefits of Osteopathic treatment?

21

Apr

What are the benefits of Osteopathic treatment?

Gearing up for Winter sports

1

Mar

Gearing up for Winter sports

Your child’s posture may be more important than you think

24

Feb

Your child’s posture may be more important than you think

Why would I bring my newborn baby to an osteopath?

16

Feb

Why would I bring my newborn baby to an osteopath?

Supplements and your overall health

11

Feb

Supplements and your overall health

Our first blog!

15

Jun

Our first blog!

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