Aug
11
2016
Sciatica is the name given to a set of symptoms caused by compression or irritation of the sciatic nerve.
The sciatic nerve is the largest nerve in the human body and starts from the lumbar spine (lower back) and travels...
Jul
22
2016
W-sitting is when your child sits on their bottom with their knees bent, so their legs are splayed out on either side of their body, which looks like a “W” from above.
When your child sits in this way, their...
Jun
24
2016
Everyone has experienced sore feet at one point or another – whether it’s from a stubbed toe, running a marathon, or spending all night in an uncomfortable pair of heels…
But has your foot pain continued?
Are you experiencing sharp...
May
02
2016
Sometimes parents ask me if baby walkers and jolly jumpers will help prepare their child for walking. It might seem that way but in fact frequent use may actually hinder or delay their normal development.
When a baby is placed...
Apr
21
2016
Osteopathic treatment may help to keep your whole body healthy and functioning well so that you can continue to live your life in the way that you choose.
We use our bodies in all sorts of ways, often the stresses and...
Mar
01
2016
Winter sports season is just about to start.
Here are our top 5 tips for making sure your body is prepared and ready to play sport, how to prevent injury and to stay healthy:
1. Build Fitness Levels Slowly
It's important to...
