How important is the right pillow in avoiding neck pain and headaches?

Over the years, it is likely that you have woken up at times with a stiff and painful neck, and/or a headache just to top it off. This neck pain can involve many of the tissues in our body, including...

Continue reading →

Did you know it is highly likely your neck is contributing to your headache?

Headaches caused by your neck are usually a result of the top three joints in your neck not moving properly. This is not something that will show up in a scan, and so the diagnosis must be confirmed via...

Continue reading →