Feb
07
2017
What is Upper Crossed Syndrome?
Upper Crossed Syndrome describes a common muscular imbalance in the neck, upper spine and shoulder girdle. It relates and contributes to poor posture, and is very common in those who spend a lot of time seated...
Jan
27
2017
Prokinetics are a soft, non-invasive insole that are custom fitted and worn in your shoes to assist you with your posture, but they can also help with so much more.
Prokinetics insoles have been designed around the latest kinetic technology...
Nov
04
2016
Tennis elbow or lateral epicondylitis is a type of tendinitis, a condition characterised by irritation or inflammation of the tendons of the muscles of the forearm. It affects the muscles that attach to the outside of the elbow (the...
Aug
26
2016
How can Naturopathy change your life?
Consider me your private health detective, when we get together, I’ll be investigating your body, looking for signs, assessing your symptoms and searching for imbalances, organ dysfunction, nutritional deficiencies or disease states so we...
Aug
11
2016
Sciatica is the name given to a set of symptoms caused by compression or irritation of the sciatic nerve.
The sciatic nerve is the largest nerve in the human body and starts from the lumbar spine (lower back) and travels...
Jun
24
2016
Everyone has experienced sore feet at one point or another – whether it’s from a stubbed toe, running a marathon, or spending all night in an uncomfortable pair of heels…
But has your foot pain continued?
Are you experiencing sharp...
