Osteopathy and Ageing

How can osteopathy help your body as you get older? As the human body ages the spine and joints deteriorate, the muscles can become weaker and overall flexibility decreases. Because of this, many elderly people lose their level of fitness...

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What is Osteoarthritis? How can Osteopathy help?

There are many different types of arthritis. Osteoarthritis is also known as degenerative joint disease or degenerative arthritis. It is a chronic condition characterised by the breakdown of cartilage within the joint. The cartilage is a rubbery substance that...

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What are ProKinetics? Could I benefit from wearing them in my shoes?

Prokinetics are a soft, non-invasive insole that are custom fitted and worn in your shoes to assist you with your posture, but they can also help with so much more. Prokinetics insoles have been designed around the latest kinetic technology...

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Could you have tennis elbow?

Tennis elbow or lateral epicondylitis is a type of tendinitis, a condition characterised by irritation or inflammation of the tendons of the muscles of the forearm. It affects the muscles that attach to the outside of the elbow (the...

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How Naturopathy can change your life

How can Naturopathy change your life? Consider me your private health detective, when we get together, I’ll be investigating your body, looking for signs, assessing your symptoms and searching for imbalances, organ dysfunction, nutritional deficiencies or disease states so we...

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Do you suffer with sore feet? You may have plantar fasciitis.

Everyone has experienced sore feet at one point or another – whether it’s from a stubbed toe, running a marathon, or spending all night in an uncomfortable pair of heels… But has your foot pain continued? Are you experiencing sharp...

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