Stay Fit for Driving

For the majority of the population, driving is an essential part of everyday life. Quite often it is something we don’t even think about, we simply get in the car to get to where we are going and don’t...

Continue reading →

Osteopathy and Ageing

How can osteopathy help your body as you get older? As the human body ages the spine and joints deteriorate, the muscles can become weaker and overall flexibility decreases. Because of this, many elderly people lose their level of fitness...

Continue reading →