Feb
07
2017
What is Upper Crossed Syndrome?
Upper Crossed Syndrome describes a common muscular imbalance in the neck, upper spine and shoulder girdle. It relates and contributes to poor posture, and is very common in those who spend a lot of time seated...
Feb
24
2016
Good posture promotes better breathing which leads to more air, more oxygen, and more brain food. This results in improved concentration, thoughts and ideas for ‘better learning.’
With the digital age upon us your child is exposed to increased risk...
