Hamstring Injuries

As winter sports begin, so does the potential risk of associated injuries. Sports that require sprinting, kicking, acceleration and change of direction have an increased risk of participants developing soft tissue injuries, specifically hamstring injuries. What causes hamstring injuries? Hamstring...

Continue reading →

Dry Needling and Myofascial Cupping

Dry needling and Myofascial cupping are effective adjunct therapies in the treatment of musculoskeletal complaints. The application of both Dry needling and Myofascial cupping require further training, and can be useful in complementing manual “hands on” therapy you receive from...

Continue reading →