May
22
2019
Many people who have been to an Osteopath may have been told to “keep hydrated/drink water” at the conclusion of the treatment. For many, it’s a very simple piece of advice, however why is it so important?
Well, water forms...
Apr
03
2019
As winter sports begin, so does the potential risk of associated injuries. Sports that require sprinting, kicking, acceleration and change of direction have an increased risk of participants developing soft tissue injuries, specifically hamstring injuries.
What causes hamstring injuries?
Hamstring...
Jan
21
2019
Dry needling and Myofascial cupping are effective adjunct therapies in the treatment of musculoskeletal complaints.
The application of both Dry needling and Myofascial cupping require further training, and can be useful in complementing manual “hands on” therapy you receive from...
