Here are three items that osteopaths in our clinic commonly recommend for use in the home, which are easy to store, affordable, and can be kept close by as a reminder. The Foam Roller For most osteopaths, the foam roller is...
So most of us have heard the low-down on Vitamin D. – But there’s a few things you might not know. For one thing, its technically a hormone and NOT a Vitamin. Vitamin D plays a huge role in our immune system...
Did you know supplements may assist in the healing process, recovery from injury, and also with your overall health? East Gippsland Osteopathic Clinic has a range of supplements and products available to aid in health promotion and injury treatment &...