Three of the best pieces of equipment to keep in your home

Here are three items that osteopaths in our clinic commonly recommend for use in the home, which are easy to store, affordable, and can be kept close by as a reminder. The Foam Roller For most osteopaths, the foam roller is...

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Vitamin D – Do we just need to get more sun?

So most of us have heard the low-down on Vitamin D. – But there’s a few things you might not know. For one thing, its technically a hormone and NOT a Vitamin. Vitamin D plays a huge role in our immune system...

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Supplements and your overall health

Did you know supplements may assist in the healing process, recovery from injury, and also with your overall health? East Gippsland Osteopathic Clinic has a range of supplements and products available to aid in health promotion and injury treatment &...

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