Osteopathy and Pregnancy – How Osteopathy can play a role

Osteopathic treatment aims to maximise your body's ability to change and support you and your baby with minimum pain and discomfort. Over my many years in practice, one question that I have often been asked is ‘Can osteopathy help during...

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Is Osgood-Schlatter disease as serious as it sounds?

Osgood-Schlatter diease (OSD) is one of the most common knee complaints seen in adolescents and older children, and is not usually as serious as it sounds. For some children, it can become very painful and may even restrict their...

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Breastfeeding is natural but may not come naturally!

For many mothers the delight of breastfeeding their newborn baby may not have been easy at first. In fact, most mothers at times may experience discomfort, nipple soreness, pain associated with cracked nipples and poor latch/suck, engorgement and possibly mastitis...

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What are ProKinetics? Could I benefit from wearing them in my shoes?

Prokinetics are a soft, non-invasive insole that are custom fitted and worn in your shoes to assist you with your posture, but they can also help with so much more. Prokinetics insoles have been designed around the latest kinetic technology...

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Your child’s posture may be more important than you think

Good posture promotes better breathing which leads to more air, more oxygen, and more brain food. This results in improved concentration, thoughts and ideas for ‘better learning.’ With the digital age upon us your child is exposed to increased risk...

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Our first blog!

We are very excited to welcome you to our new website - the home of East Gippsland Osteopathy and our healthcare team of osteopaths. Our practice has now jumped into the digital age; you will be able to view our...

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