Covid restrictions and return to sport injuries!

The crisp frosty mornings, the smell of deep heat in the trainer’s room, meat pies in the warmer, and the sound of umpire’s whistles in the background! It has been so wonderful to get back to our local sporting clubs...

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How can my knee pain be runners knee? I’m not a runner!

You do not have to be a runner to develop runners knee. Runners knee is just the common name used to describe pain around the patella, more commonly known as the kneecap. The conditions that make up the term include...

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