How to Manage your Migraines: Part 2

The most successful migraine management strategies are often a combination of lifestyle modifications, medication and complementary therapies such as Osteopathy. It’s important to note that approximately 50% of people with migraines have not been diagnosed, and even those who...

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How to Manage your Migraines: Part 1

Migraines are a very common and distressing disorder that’s affecting over 3 million Australians. Whilst it is most commonly noted in woman, those aged in their 20's and 30's, it can be experienced by anyone, regardless of age or...

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Temporomandibular joint disorder is no laughing matter!

The pie hole, the trap shut, laughing gear, the chops... however you refer to it, your jaw goes through a lot more than just name-calling. From early morning breakfast to work meetings, repetitive lazy adjustment of your mask, talking...

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Understanding Concussions

A higher emphasis is being placed on concussion injuries, and for good reason. Although the long-term side effects of concussion are yet to be fully understood, traumatic injuries to the brain over short period of time can increase the...

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How important is the right pillow in avoiding neck pain and headaches?

Over the years, it is likely that you have woken up at times with a stiff and painful neck, and/or a headache just to top it off. This neck pain can involve many of the tissues in our body, including...

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Did you know it is highly likely your neck is contributing to your headache?

Headaches caused by your neck are usually a result of the top three joints in your neck not moving properly. This is not something that will show up in a scan, and so the diagnosis must be confirmed via...

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